Eat Better - Feel Better: Nutrition and Mental Health

Two Canadian researchers are beginning to unlock the secrets of how the foods you eat can affect things like anxiety, depression, and other mental health conditions.

Related Links:

Protocol for the clinical trial: https://pilotfeasibilitystudies.biomedcentral.com/articles/10.1186/s40814-023-01414-y 

Diet/anxiety study website with handouts and resources for dietary  counselling: www.ccnm.edu/anxiety  

 

Diet and Anxiety scoping review:https://www.mdpi.com/2072-6643/13/12/4418

 

Case report:  :https://www.hindawi.com/journals/crips/2016/7165425/

 

Dietary counseling tool-creation project:  https://link.springer.com/article/10.1186/s12888-021-03575-7 (